Energy Work | Mindfulness | Stress Reduction
With more than three decades’ experience in mindfulness and energy work, Bodhin is the CEO and Director of Training of the Mindful Academy Solterreno, as well as founder of Solterreno Retreat Centre on Spain’s Mediterranean coast. An ordained Buddhist, his bestowed title ‘Bodhin’ means “Intent upon Awakening”.
Having practiced mindfulness on a daily basis since 1985, Bodhin began his professional journey at the Centre for Mindfulness Research and Practice (CMRP) School of Psychology, Bangor University and, among his many qualifications, is an MBSR Certified Teacher and Trainer, an MBCT Teacher and an accredited Breathworks Mindfulness Trainer. Along the way, he has led both secular and Buddhist retreats for over 20 years, and has trained more than 350 mindfulness teachers, who in turn use the skills and knowledge he has shared to help many thousands of others, spreading compassion across the world.
Bodhin uses a multi-faceted approach to work with you that includes Mindfulness-Based Cognitive Therapy, Stress Reduction Approaches, Mindfulness-based Therapeutic Yoga and Yin Yoga. This highly personalised pathway addresses your own individual needs, whether helping you manage stress or anxiety, finding solutions for living well with pain and illness, or helping prevent relapse into depression.