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Maldives ResortsSoneva FushiSoneva Jani

Soneva Soul Sleep Programme

From January 6, 2025 to September 30, 2025

Our innovative Sleep, Relaxation and Restoration package is based on the latest research into the circadian rhythm and autonomic nervous system, and designed in collaboration with leading experts. Choose from seven- or 14-day journeys where Soneva Soul’s dedicated team of doctors and therapists work with you for a nourishing, entirely bespoke experience. Integrating ancient and modern expertise in sleep science, we'll help you settle into healthy sleep patterns that contribute to optimised metabolism, greater energy and improved healing.
A luxurious waterfront villa at sunset features a large, curved infinity pool with sparkling clear water. The modern wooden structure has large glass doors and windows, sleek outdoor lounge chairs, and a spiral slide leading into the pool from the upper balcony—discover all this with Soneva Exclusive Offers.

Destination

Begin your journey

Guests

2
 Adults, 
0
 Children

Check-In / Check-Out

Begin your journey
Destination
  • Soneva Fushi
  • Soneva Jani
  • Soneva Kiri
  • Soneva in Aqua
  • Soneva Secret 2024
Guests
2
+
0
+
Check-In / Check-Out

Soneva Soul Sleep Programme – Example Itineraries

Day 1

Consultation & Meditation
Intuitive Massage Therapy
Nidrasana Sleep Ritual

Day 2

Yoga
Educational Session
Flotation Pod
Shirodhara

Day 3

Fitness on the Sandbank
TCM Consultation
Acupuncture, Moxibustion & Cupping
Medicinal Herbal Bath

Day 4

Yoga
Educational Session
Major Auto-Hemotherapy & BEMER Electromagnetic Therapy
Foot and Leg Therapy

Day 5

Fitness on the Sandbank
Educational Session
Acupuncture
Shirodhara

Day 6

Yoga
Meditation
Acupuncture

Day 7

Fitness on the Sandbank
Intuitive Massage Therapy
Post-Programme Consultation

Day 1

Consultation
Meditation
Intuitive Massage Therapy

Day 2

Yoga
Shirodhara

Day 3

Fitness on the Sandbank
Educational Session & Meditation
Major Auto-Hemotherapy & BEMER Electromagnetic Therapy
Flotation Pod

Day 4

Yoga
Ayurvedic Consultation
Shirodhara
Yoga Nidra

Day 5

Fitness on the Sandbank
Educational Session
TCM Consultation, Acupuncture, Moxibustion & Cupping
Sleep Remedy Ritual

Day 6

Education Session
Natural Body Scrub
IV Therapy & BEMER

Day 7

Pilates
Education Session
Nidrasana Sleep Ritual
Sound Healing

Day 8

Yoga
Major Auto-Hemotherapy & BEMER Electromagnetic Therapy
Flotation Therapy
Abhyanga

Day 9

Pilates
Education Session
Acupuncture
Hyperbaric Oxygen Therapy

Day 10

Movement
Cranial Electrotherapy Stimulation
Foot and Leg Therapy

Day 11

Fitness on the Sandbank
Educational Session
Acupuncture
Shirodhara

Day 12

Individualised IV Nutrient Therapy
Energy Restoration Therapy

Day 13

Pilates
Sleep Remedy Ritual
Sound Therapy

Day 14

Yoga
Post-Programme Consultation
Intuitive Massage Therapy

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