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Maldives ResortsSoneva FushiSoneva Jani
Soneva Soul Sleep Programme
From January 6, 2025 to September 30, 2025
Our innovative Sleep, Relaxation and Restoration package is based on the latest research into the circadian rhythm and autonomic nervous system, and designed in collaboration with leading experts. Choose from seven- or 14-day journeys where Soneva Soul’s dedicated team of doctors and therapists work with you for a nourishing, entirely bespoke experience. Integrating ancient and modern expertise in sleep science, we'll help you settle into healthy sleep patterns that contribute to optimised metabolism, greater energy and improved healing.
7-Day Sleep Programme: USD 4,650++
Inclusions:
- Consultation with Naturopathic Doctor
- Consultation with Traditional Chinese Medicine (TCM) Doctor
- Ayurvedic treatments, including Nidrasana Sleep Ritual & Shirodhara
- TCM therapies, including Acupuncture, Moxibustion & Cupping
- Yoga, Meditation & Movement Classes
- Intuitive Massage Therapy
- Major Auto-Hemotherapy
- BEMER Electromagnetic Therapy
- Foot & Leg Therapy with Reflexology
- Medicinal Herbal Bath
- Flotation Pod Experience *
- Individualised Dietary Suggestions
- Post-Programme Consultation
14-Day Sleep Programme: USD 11,295++
Inclusions:
- Consultation with Naturopathic Doctor
- Consultation with Traditional Chinese Medicine (TCM) Doctor
- Consultation with Ayurvedic Doctor
- Yoga, Meditation, Sound Healing & Movement Classes
- Ayurvedic treatments, including Nidrasana Sleep Ritual, Yoga Nidra, Abhyanga & Shirodhara
- TCM therapies, including Acupuncture, Moxibustion & Cupping
- Intuitive Massage Therapy
- Major Auto-Hemotherapy
- BEMER Electromagnetic Therapy
- Individualised IV Nutrient Therapy
- Cranial Electrotherapy Stimulation
- Natural Body Scrub & Body Wrap
- Foot & Leg Therapy with Reflexology
- Sleep Remedy Ritual
- Hyperbaric Oxygen Therapy
- Energy Restoration Therapy**
- Individualised Dietary Suggestions
- Post-Programme Consultation
* Available only at Soneva Fushi ** Available only at Soneva Jani
Terms & Conditions:
- Accommodation and transfers not included
- Programmes do not include meals or drinks, and meal plans are based on the accommodation booking
- Programme prices are exclusive of all taxes
Soneva Soul Sleep Programme – Example Itineraries
Day 1
Consultation & Meditation
Intuitive Massage Therapy
Nidrasana Sleep Ritual
Day 2
Yoga
Educational Session
Flotation Pod
Shirodhara
Day 3
Fitness on the Sandbank
TCM Consultation
Acupuncture, Moxibustion & Cupping
Medicinal Herbal Bath
Day 4
Yoga
Educational Session
Major Auto-Hemotherapy & BEMER Electromagnetic Therapy
Foot and Leg Therapy
Day 5
Fitness on the Sandbank
Educational Session
Acupuncture
Shirodhara
Day 6
Yoga
Meditation
Acupuncture
Day 7
Fitness on the Sandbank
Intuitive Massage Therapy
Post-Programme Consultation
Day 1
Consultation
Meditation
Intuitive Massage Therapy
Day 2
Yoga
Shirodhara
Day 3
Fitness on the Sandbank
Educational Session & Meditation
Major Auto-Hemotherapy & BEMER Electromagnetic Therapy
Flotation Pod
Day 4
Yoga
Ayurvedic Consultation
Shirodhara
Yoga Nidra
Day 5
Fitness on the Sandbank
Educational Session
TCM Consultation, Acupuncture, Moxibustion & Cupping
Sleep Remedy Ritual
Day 6
Education Session
Natural Body Scrub
IV Therapy & BEMER
Day 7
Pilates
Education Session
Nidrasana Sleep Ritual
Sound Healing
Day 8
Yoga
Major Auto-Hemotherapy & BEMER Electromagnetic Therapy
Flotation Therapy
Abhyanga
Day 9
Pilates
Education Session
Acupuncture
Hyperbaric Oxygen Therapy
Day 10
Movement
Cranial Electrotherapy Stimulation
Foot and Leg Therapy
Day 11
Fitness on the Sandbank
Educational Session
Acupuncture
Shirodhara
Day 12
Individualised IV Nutrient Therapy
Energy Restoration Therapy
Day 13
Pilates
Sleep Remedy Ritual
Sound Therapy
Day 14
Yoga
Post-Programme Consultation
Intuitive Massage Therapy
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