Soneva FushiRelaxationTV & Podcast Host
Hailing from Sweden, Kristin Kaspersen has been interested in wellness since she was a young girl. The television host, author and entrepreneur completed her first yoga teacher training programme in the year 2000. Since then, she’s authored five best-selling books on health and wellbeing. She has a deep interest in coaching and leadership and uses her gained knowledge to help loved ones through loss, grief and changes in close relationships.
Kristin’s podcast, Kristin Kaspersen Nyfiken På (Curious Kristin Kaspersen), is based upon her conversations with the wide variety of people she meets, delving into their knowledge and life experiences.
Teaching her own take on Yinyoga, Kristin practices yoga and stretches every morning to wake her body and nervous system for the day ahead. While at Soneva, she will be hosting a series of morning yoga classes and Soma Move classes and sessions that reveal the importance of starting the day with yoga to manage stress, increase energy levels and prevent injury.
Our Soneva Stars programme celebrates the diverse array of guest activities and experiences on offer, ranging from Michelin-starred chefs to sporting legends and acclaimed therapists.
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