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Join an exclusive health and wellness retreat ‘The Art of Daily Renewal – Cultivating Deep Self Care’ hosted by Dr Nasha Winters and the Metabolic Terrain Institute of Health (MTIH) team, in collaboration with Soneva Soul at Soneva Fushi in the Maldives.
The immersive eight-day, seven-night retreat is designed for those implementing a metabolic approach to cancer treatment, with expert guidance from leading healthcare professionals, including Dr Nasha Winters, Dr Ahmed Elsakka and Janet Ottersberg.
August 8 – 15, 2024
Inclusions and Itinerary
Typical Day
A Typical Day
7:00 – 9:00: Begin your day with tranquility, enjoying a selection from our coffee, tea and broth bar, followed by meditation, sauna or steam sessions, movement classes or a refreshing beach walk
9:00 – 11:30: Treatments or consultations with our MTIH Retreat Leaders
11:30 – 13:00: Delight in a nourishing brunch while participating in educational sessions at the villa
13:00 – 15:00: Light movement, yoga, meditation and breathwork classes
15:00 – 16:00: Wellness education sessions
16:00 – 18:00: Rest and indulge in personal self-care, including facilitators’ time
18:00 – 19:30: Savour a delicious dinner served at the villa
19:30 – 21:00: Conclude your day with evening discussions, meditation, breathwork or restorative movement sessions, fostering gratitude, rituals and setting intentions for a fulfilling life
21:00: Retreat to restful sleep
What’s Included
All packages are inclusive of:
– Daily full board (breakfast, lunch and dinner, food only) at dedicated dining destinations including Mihiree Mithaa, Down to Earth, Fresh in the Garden and Out of the Blue
– Daily tickets for the retreat programme, including consultations, treatments and therapies, educational sessions and movement classes
– Complimentary round-trip wheeled plane domestic transfers between Velana International Airport (Malé) and Soneva Fushi
– One complimentary 60-minute spa treatment per person, per day
– A 25% reduction on Soneva Soul treatments (excluding Stem Cell Treatments, Visiting Wellness Specialists and In-Villa Services)
– Complimentary access to The Den, the largest dedicated children’s club in the Indian Ocean
– 24/7 Barefoot Guardian service, as well as personal bicycles and tricycles in every villa (electric buggies can be provided upon request)
– Welcome drink and cold towel upon arrival, with a selection of Maldivian amenities
– Use of the resort’s Observatory, Cinema Paradiso and shared yoga and meditation sessions at designated times
– Complimentary use of the fully-equipped gym, tennis court and non-motorised watersports
Treatment Services
**Includes daily spa service allowance of USD 300
– Trigger point injections
– Prolozone injections
– Bespoke vitamin therapy
– Immunity booster
– Fatigue eraser
– High-dose vitamins
– Ozone injections
– Acupuncture
– Cryotherapy
– Major Autohemotherapy
– Biophotonic blood therapy
– Hyperbaric oxygen therapy
– Whole body hyperthermia
– Medicinal herb bath
– Flotation pod
– BEMER therapy
– BodyStream
– Abhyanga Classical
– Abhyanga Mardanam
– Marma Abhyanga
– Shirodhara
– Udwartanam
– Njavarakizhi
– Shiro Abhyanga
– Padaabhyanga
Excursions
Excursions
– Tour of the eco-projects on the island
– Private island picnic/dinner
– Cacao ceremony
Meet the MTIH Team
Dr Nasha Winters, ND, FABNO, L.Ac., Dipl.OM
Dr Nasha pioneered the metabolic approach to cancer, leading training for physicians and advocacy for non-physicians, on a mission to enlighten and push medical boundaries.
Find out more
Dr Ahmed Elsakka, MD
Dr Ahmed Elsakka, Senior Researcher and Medical Director at The Egyptian Foundation for Research and Community Development, specialises in Clinical and Cancer Metabolism and Clinical Applied Biochemistry.
Cindy Kennedy
An executive and entrepreneur, Cindy Kennedy is committed to empowering individuals and future generations with the tools they need for a healthy and fulfilling future.
Janet Ottersberg, OT
A pioneer in the Terrain approach, Janet Ottersberg collaborates with Dr Nasha Winters to globally educate on health improvement. As a life wellness coach and Occupational Therapist, she integrates these teachings into her work, adding a unique, integrative perspective to the metabolic approach to cancer.
Alex Sanchez
The Program Manager at MTIH Education Department, Alex Sanchez brings extensive health industry experience. Dedicated to promoting long, healthy lives, she collaborates with physicians and terrain advocates, educating them on a terrain-based approach to cancer patients’ journeys.
Criteria and Pricing
- No pleural effusions or ascites
- At least six months of life expectancy
- General ECOG score not exceeding 1
Pre-Requisites
- Required labs
- Genetic testing (nice to have, not required)
Pricing per Person
- Single occupancy in shared villa with shared room: USD 10,916.84
- Single occupancy in shared villa with private room: USD 13,716.64