Yoga | Meditation | Mindfulness
Pawan comes from a traditional Hindu family in the Himalayan region of India. He was brought up surrounded by spiritual practices and teachings, studying Yoga at numerous ancient Indian ashrams and with Yoga masters in the Himalayas. Pawan views Yoga as a science, a form of disciplined life and as a practical system of self-culture – it is a discipline of the mind, the senses and the physical body, and its practice is such that it can help heal humanity and spread positive awareness around the world.
Yoga helps its students attain concentration of their thoughts and feelings, ethics, moral excellence and spiritual calmness. It is the key that unlocks the realms of peace, bliss, mystery and miracles. Pawan teaches Traditional Hatha Yoga, Advanced Yoga (classical Yoga poses), Vinyasa Yoga, Mantra Yoga (chanting), Pranayama (breath regulation and control), Meditation (traditional Vedic and mantra meditation) and Shat Karma (Yogic detoxification practices).
Through his extensive training, Pawan is qualified in Traditional Hatha Yoga, Advanced Yoga (classical yoga poses), Vinyasa Yoga, Mantra Yoga (chanting), Pranayama (breath regulation and control), Meditation (traditional Vedic and mantra meditation), Shat Karma (yogic detoxification practices).