Daniel Dittmar

Daniel Dittmar has been teaching Pilates and movement for the last 25 years throughout Australia and Asia. His background as an Exercise Physiologist and his extensive experience in Pilates, functional movement, running conditioning and Animal Flow gives him a well-rounded approach to movement and exercise. He strongly believes that our bodies have an inherent ability to heal themselves and perform at peak levels without injuries, given the right environment, care and commitment. By continuously incorporating new techniques, he can work to further improve movement conditioning with structural integration, like adding myofascial release techniques to achieve faster and more effective results for his clients.